Attica
Arma Parnithas
Arma Parnithas is the mountain race on the edge of Athens: two loops from the cold springs of ancient Fyli, below the fort that guarded the road to Thebes. Four fifths of it is singletrack through the forest and ravines of western Parnitha, past the Arma crag that names the race. The 21K drops to the Mavrorema at 600 m and climbs back at up to 22% before the last water at Bikeza.
Every section of this page was checked against the organiser's pages, ITRA and the GPX on 25 Sept 2026
Half Marathon 21K
Not on ITRA ITRA had no listing for this course when we checked on 22 Sept 2026. Short, fun and kids' courses are rarely listed; points are set per editionDistance - 21 km
Ascent - 730 m
Vert / km - 35 m
Time limit - 3 h 30 min
Start - Sun 09:00
Course profile
- Grade
- < 8%
- 8–15%
- > 15%
Aid station Cutoff
