Mount Parnon
Trail 5 · Megali Tourla
- Walking time
≈ 5 h 40 Running it? Set your pace - Distance
- 10.1 km
- Ascent
1,182 m - Descent
237 m - Highest point
1,911 m
- Over 5 h
Water only 150 m off the trail, at km 4.2 Fire season: check tomorrow's risk map - Volunteers recorded the line and the waymarks in OpenStreetMap. We took the data on 13 October 2026. We don't know who looks after the trail today, so ask in the village or at the refuge what state it's in. The route on OpenStreetMap ↗What the sources mean
Photo from elsewhere on the mountain
Route
needs carerace course
- Slope
- < 8%
- 8–15%
- > 15%
Getting there
The trail starts at 952 m. Nearest village or town: Vamvaku, 0.3 km from the start. 37.24499, 22.55475
Races on this trail
Expect runners on race mornings. The km are counted on each race's course.
Vamvakou Mountain Run
Vamvakou, Laconia, Mt Parnon 29 km · 1,353 m D+ 19 km · 800 m D+ 7 km · 385 m D+ - Vamvakou 29K · km 0–6, 15–20, 19–24 of the course
- Vamvakou 19K · km 0–7, 12–15 of the course
- Vamvakou 7K · km 0–3 of the course

