Mount Parnitha
Trail 5 · Μόλα
- Walking time
≈ 2 h 40 Running it? Set your pace - Distance
- 6.5 km
- Ascent
535 m - Descent
65 m - Highest point
1,116 m
- Up to 3 h
- A clear path, flat or gently sloping, with no risk of a fall. Trainers are enough. All grades
Spring at km 0.8 - The ministry told Parliament in October 2021 that the 20 springs in Parnitha National Park are tested and their water is usually unfit to drink. Carry your water, or treat what you take from a spring. Source 1 ↗
Fire season: check tomorrow's risk map - Volunteers recorded the line and the waymarks in OpenStreetMap. We took the data on 13 October 2026. We don't know who looks after the trail today, so ask in the village or at the refuge what state it's in. The route on OpenStreetMap ↗What the sources mean
The Mola clearing · 60 m from the trail, near its end
Route
needs carerace course
- Slope
- < 8%
- 8–15%
- > 15%
Water point Summit
Getting there
The trail starts at 579 m. Nearest village or town: Thrakomakedones, 1.8 km from the start. 38.14576, 23.75725
Photos from the trail
The Mola clearing · 60 m from the trail, near its end
The chapel of Agios Petros · 80 m from the trail, near its end
From Wikimedia Commons, taken within 150 m of the trail and picked one by one. Tap a photo for the photographer and licence.
Races on this trail
Expect runners on race mornings. The km are counted on each race's course.
Elafi Parnithas Trail
Ippokrateios Politeia, Mt Parnitha 22 km · 1,100 m D+ 16 km · 800 m D+ 8 km · 230 m D+ - Deer Trail 22K · km 9–12 of the course

