Trails on Mount Parnassus

Mount Parnassus

Trail 7 · O22 long-distance path

O22

One wayΕθνικό μονοπάτι O22

Walking time
≈ 20 h Running it? Set your pace
Distance
42 km
Ascent
2,606 m
Descent
3,001 m
Highest point
2,378 m
Directions to the start

Photo from elsewhere on the mountain

Photo: DimitrisP67 / CC BY-SA 4.0

Route

needs carerace course

0 500 1,000 1,500 2,000 2,500 0 5 10 15 20 25 30 35 40 km
  • Slope
  • < 8%
  • 8–15%
  • > 15%
  • Water point
  • Summit
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Along the way

  1. 4
  2. 6

Getting there

The trail starts at 1,255 m. Nearest village or town: Ζεμενό, 2.3 km from the start. 38.45642, 22.63107

Directions to the start

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Trails and points from OpenStreetMap, © OpenStreetMap contributors, ODbL. We haven’t checked them on the ground: ask in the village or at the refuge how they are today. · updated 13 October 2026